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Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
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There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.
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Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.
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The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.
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Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap
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Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Nutrition Facts. 860 calories. Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Nutrition Facts. 690 calories.
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Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.
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Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g
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Welcome to the world of Jersey Mike's Nutrition, where we dive into the delicious and nutritious offerings at Jersey Mike's Subs.At Jersey Mike's, we understand the importance of balance in your diet. While our mouthwatering subs and sandwiches are known for their delectable flavors, we also recognize the significance of making informed choices that align with your dietary goals and.
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31-104 g. fat. 28-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Original Italians contain between 560-1780 calories, depending on your choice of size. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories (1780.
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories.
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Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.
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There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular.: Calorie breakdown: 47% fat, 27% carbs, 25% protein.
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Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.